Did you know you can use avocados to get rid of wrinkles? This amazing fruit is used as a remedy for wrinkles around the world for centuries. The avocado plant has its origin in Central Mexico but it’s grown all around the world where the climate is similar to that of the Mediterranean. As far as nutritional content avocados contain plenty of fats. In fact 75% of the calories in avocado comes from fat. Other substancial elements and vitamins include potassium, vitamin B, and vitamin E. They are known to lower cholesterol levels. In a study, after an avocado diet LDL (bad cholesterol) was reduced by 22% and HDL (good cholesterol) increased by 11%.
Avocados are also great for your skin. The health benefits of avocados on skin come from its nutritional content which we just listed. It’s packed with Vitamin E, and contains plenty of Vitamin A as well. These two directly effect of the condition of your skin. Vitamin E for example helps repair damaged skin where as Vitamin A controls hydration of the skin layers. Also all that natural oil in avocados are easily penetrate the skin and help it keep nourished.
To keep you skin elasticity avocado extract can be very helpful. It penetrates deeper than most natural oils. This helps your skin stay moisturized which will get rid of premature aging of the skin and even will get rid of fine wrinkles.
Vitamin content of avocados will provide the necessary nutrients to kick off start collagen production which forms the structure that holds your skin nice and firm.
If you’re not convinced check out the ingredients contained in most cosmetic products that fight aging and wrinkles. You’ll see many of them contain the essentials oils and vitamins that are already found naturally in avocados.
How to Get Rid of Wrinkles with Avocado Face Mask
- Take about half of an avocado. Don’t waste the other half though. Maybe put on your sandwich.
- Use a fork or something similar to mash it and continue until it becomes a fine paste.
- Use your finger to apply this avocado mask to your face.
- Keep this wrinkle treating avocado face mask on for 20 minutes
- Rinse your face with warm water and you’re done
Let us know if our instructions on how to use avocado to remove wrinkles helped you out.